If you've seen Shana's YouTube channel, you know this ain't your mother's yoga (though in "Beginning Handstands for People who are Afraid of Handstands", it is her mother's yoga). YOGAthletica is fun, funky, killer yoga that revolutionizes your practice.
Want to join Shana for a super-awesome workshop or training? Here's where you can find her in the next few months!
February 21-23, 2014, Corpus Christi, Texas, Yoga Studio of Corpus Christi
March 1-2, 2014, Houston, Texas, Sundance Yoga Studio
And--drumroll, please--Shana will be co-teaching a 200-hour Yoga Alliance/IAYT teacher training immersion intensive with Yoga Therapy genius, Michelle Mazur. CLICK HERE FOR FULL DETAILS! Beginning through advanced asana, in-depth philosophy, anatomy and physiology, yoga therapy, and ayurveda all rolled up in one! Now, where else on earth are you ever going to find a training like that??? Saturday, November 30 - Sunday, December 15, 8am - 6pm each day in Pacific Palisades, CA. Full immersion, life-changing learning! Contact Shana for more information. Click here for registration form.
All levels welcome to surprise themselves.