"A gifted and inspired teacher and practitioner, Shana somehow manages to combine alignment, athleticism, technique, flow and a constant awareness and overlay of a simple spiritual connection. Be prepared to work hard but Shana's excellent instructions take you to your limit without undue stress....She'll have you accessing the powerin power yoga. What she offers...is a steady stream of checkpoints and corrections that utilize the body, mind and spirit and takes you into an experience of a truly balanced practice. Intelligent, dedicated, constantly seeking new means of expression, Shana is a teacher I can't recommend highly enough."

Jerry Colker, Founder of YODO Total Fitness & Health

I've never been in a class that helps us into positions I've only seen in books, and marveled that anyone could even think of doing it, and you show us that it is possible. I love it, and am grateful for your beautiful gift of sweet, challenging, lighthearted and deep attitude."

Deborah Jones, Spectrum Club Student

"Your classes are like no other, and I love your commitment. What I've been saying since I met you is that special people have special missions."

Cheryl Rich, SMPY Student

"You are truly the finest yoga teacher for what you do--teach yoga positions the right way with good portions of joy and enlightenment."

Richard Hamar, SMPY Student

"I feel very fortunate that I found you for a yoga instructor. I really feel that it was through your instruction that I found the clarity to pursue a path of starting my own business."

Marilyn Hikida, Owner of Barking Baby

"…My arms were ready to crumple (and they did a couple times) this morning but I felt positively challenged and really liked your description about a second wind, about knowing that we're strong enough, about thinking of other things... definitely breathing is something I forget sometimes. How just focusing on the breath I can get through anything."

Christina Kelso, SMPY Student

"I honestly feel and believe that my yoga practice has grown because of your teaching! I really love your class, your encouragement, and your help! Every class is different and refreshing!

-Karla Medellin, SMPY Student

"I love the class--you're a natural teacher, encouraging growth, spirituality, and calmness, with a nice touch of humor. Thank you."

-Barbara Delvac, Power Yoga Student